Let's the 5K training begin!!
Yesterday, 12/14 I ran 3.46 miles in 39:38. Today I ran 3.43 miles in 34:04!
I'm so proud of myself because even though I'm not running race worthy times, I made it the full way through Prospect Park both times. I did not stop and with the help of my girl Dannielle, an amazing runner, I already started shaving time. We're going to have to make this a daily habit. Hopefully the cold weather doesn't impede my progress.
http://www.mapmyrun.com/routes/view/60900996
Now I just need to make a calendar of races I can try when spring rolls around...
Runners, please send me some suggestions!!
